Over 60 and sex

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Verified by Psychology Today. All About Sex. This problem is more prevalent than many men admit.

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Skip navigation! Story from Sex. Even though our mothers and grandmothers arguably pioneered the sexual revolutionwe're constantly inundated with think pieces on the love and sex lives of the to set.

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It can make you look younger, combat stress and even stave off dementia; no wonder sex is being hailed as a great activity for the over 60s! Having sex raises the heart rate and gets the blood and oxygen flowing. It also produces hormones that are good for restoring tissue.

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One of the biggest myths about aging is that the older we get the less interested in sex we become. Apparently once we turn 60, women are supposed to be sexless and invisible. After all, why would we want to have sex, once our childbearing years have passed?

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Horny old broads, dirty old men. These commonly used terms speak volumes about how society views older people who are interested in sex. Experts say such derogatory labels reflect a deep level of discomfort in our youth-oriented culture with the idea that seniors are sexually active.

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While certain health conditions can affect the libido and sexual capacity, many people still want and need intimacy, or have sexual desires, as they grow older. However, there seem to be taboos and preconceived ideas about the sexuality of older adults. Sexuality is defined by the World Health Organization as encompassing sex, gender identities and roles, sexual orientation, eroticism, pleasure, intimacy and reproduction.

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Fantasies can help rev up your sex life. Myths, on the other hand, can stop desire dead in its tracks. Such myths aren't the legends from classical history.

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Many of us are dating again after a divorce or widowhood, and many other women over 60 have never stopped dating. But no matter where you are in the relationship game, there are a few things that you need to know about sex after Here are a few tips and reminders for women over 60 for how to enjoy your sex life while still staying safe and healthy:. As part of the hormone changes that our bodies go through as we go through menopause and get older, many women over 60 tend to experience vaginal dryness.

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The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways it can be better.

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Without preamble, she launched into enthusiastic endorsement of a lubricant called Astroglide: "You be sure," she said severely, "that you're all goopy before you get into bed. Now I am older, it seems less funny. Young people are often surprised that older women have sex at all. On Gransnetthe social networking site for grandparents that I edit, one poster described celebrating her 55th birthday at work and being asked by a much younger colleague at what age she had given up sex.

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