How to breast feed

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Your baby needs a minimum of seven to eight feeds in 24 hours, especially in the early weeks after birth. You know your baby is feeding well when they:. Your baby should be back to birth weight by two weeks of age.

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Feeding your baby is more than just a matter of nutrition, it's also about nurturing and comfort. Using feeding time to make eye contact and hold your baby are great ways to increase that bonding time. It's also a great time to talk to your little one.

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Breastfeeding is an unequalled way of providing ideal food for the healthy growth and development of infants; it is also an integral part of the reproductive process with important implications for the health of mothers. Review of evidence has shown that, on a population basis, exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to 2 years of age or beyond.

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When my daughter was born, just past midnight on a snowy Saturday, I was elated. By then, the world had gone to sleep and it was just the two of us, curled cozy in the bed. Luckily, she was a natural at breastfeeding—but for me, the learning curve was steeper. These days, most moms-to-be know the drill: Doctors suggest nursing baby within minutes of birth, using immediate skin-to-skin contact to better bond with your child.

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This information is on topics of interest to parents of breastfed children. It is not intended to be advise, medical or otherwise. If you have a serious breastfeeding problem or concern, please talk directly to a La Leche League Leader which will provide you with support, encouragement, and evidence-based information.

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Back to Your pregnancy and baby guide. If breastfeeding feels a bit awkward at first, don't worry. Breastfeeding is a skill that you and your baby learn together, and it can take time to get used to.

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All A-Z health topics. View all pages in this section. Breastfeeding may be natural, but it's also a skill that takes practice.

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Learning to breastfeed can take time, practice and patience. Finding an attachment technique that works for you and your baby can make all the difference. Baby-led attachment can ideally start straight after your baby is born when you have your baby skin to skin on your chest.

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Without skipping a beat of conversation or a bite of lunch, they open a button and latch on a baby, as if breastfeeding were the most natural process in the world. Once you get past the initial trial-and-error days of finding the best system for you, nursing becomes one of motherhood's most rewarding responsibilities. And breastfeeding offers lots of benefits for both you and your baby — giving both of you a head-start on a healthy future.

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Please sign in or sign up for a March of Dimes account to proceed. Plan to breastfeed before your baby is born. Put breastfeeding in your birth plan and share it with your provider and hospital staff.


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