Basic sex moves

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If not, it might already be time to reevaluate your goals for And like getting fit or climbing the ladder at work, a better sex life does actually take some work. So add these 12 new sex positions to your to-do list for

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Instructional images included. The theatricality will wow your partner, but not worth any torn ligaments. Plus, the chin angles are not flattering for either partner.

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How to: For this position, lie on your back while your partner lies facedown on top of you, and enters you from here. Why it's great: A true classic, missionary is a great go-to sex position. It's simple, and surprisingly versatile—you can make minor changes, like shifting the angle of your legs, to mix things up a bit.

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Freud once called female sexuality "the dark continent," and if that's true, then male sexuality might as well be the dark planet. Because when it comes to sexmen are far from simple. As much as they may try to convince us otherwise. The bedroom is one of the great stages of male performance, so what you see on TV is typically far from what can and should be delivered in reality.

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How You lie on your right side; he kneels, straddling your right leg and curling your left leg around his left side. Benefit You get the deeper penetration of doggy style while still being able to make that important eye contact. How You lie facedown on the bed, legs straight, hips slightly raised.

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But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a licensed sex psychotherapist based in San Francisco, to help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous.

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What does my partner expect of me? Do I need to be able to do a handstand or swing from the ceiling to be impressive in bed these days? The answer is no.

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Obviously, there are plenty of amazing sex positions to choose from, and we've brought you our fair share of them. But there's one in particular that rises above the rest on the steaminess meter: getting busy against a wall. In a recent Cosmo poll, men and women too voted this sexiest position of all. Maybe we can thank the lusty library scene in Atonementwhen James McAvoy ravishes Keira Knightley against a wall-to-wall bookshelf!

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I wish someone was there to guide me when I lost my virginity. Someone to tell me the best sex positions for beginners and how it would feel the first time. For me, it was a traumatic experience.

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When you're a beginner, sex can feel really overwhelming, so there's no shame in finding some easy sex positions to help you find your feet. It takes time to learn what you like, what your partner likes, and even just how things fit together sometimes. And don't even get me started on what to do with your hands if you're on top. I may never get that right.

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