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Cholesterol is a fatty substance that's needed to build cells. Green tea is another natural remedy known to promote weight loss. Because the breasts contain a portion of fat, focusing on cardio and high-intensity exercises can help shed weight faster and target problem areas. Remedies Outlook If you buy something through a link on this page, we may earn a small commission. Here's a look at why and how.

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Some fatty acids , particularly omega-3 fatty acids , are necessary for brain function , lowering blood pressure , and regulating hormones.

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How to Reduce Breast Size Naturally

If none of these natural remedies reduce your breast size and associated neck and back pain, you may want to discuss breast surgery with your healthcare provider. Cholesterol is a fatty substance that's needed to build cells. Breastfeeding , aging , and weight loss can cause the breasts to sag over time.

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